Replenishing a Grateful Spirit

Replenishing a Grateful Spirit

Feeling and expressing gratitude is so important. November is “gratitude month.” Thanksgiving is “gratitude day.” The happiest and healthiest people are those who live in a place of gratitude all year long. Most people understand the why around practicing gratitude....
How Can Leaders Combat Anxiety in the Workplace?

How Can Leaders Combat Anxiety in the Workplace?

Lately I’ve talked and written quite a bit about mental well-being at work. A big part of what’s detracting from that sense of well-being is employee anxiety. It’s not a new problem: Even before the pandemic of 2020, anxiety was crippling the performance of workers,...
Permission to Pause: Why It Can Be a Game Changer

Permission to Pause: Why It Can Be a Game Changer

A lot has been said and written lately about resilience in the workplace. And I think when most employers talk about this subject, we have good intentions. We want our employees to be resilient, not just so they can perform at work, but so they can be strong and...